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'Executive' Muay Thai for the Over 35's


I am running a 5 week Muay Thai course for people 35 years old and above.

You are never too old to start, the guy in the photo is Theo and he is 79 years old!!

This course will focus on Pad work, fitness and muscle toning. There will be NO sparring.

This will be a safe and fun course, with people of a similar age and mindset.

If it's popular, I will run more courses or even make the class a regular one.

I will be running the classes and I am 51 years old, so I am one of you and I understand what you want.

The course will run every Sunday at 11am the classes will be 45 mins duration. The classes will run for 5 weeks starting on any Sunday to suit you.

The cost of the course is just £35 for the whole 5 weeks.

Beginners and advanced welcome

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