Over the years we have trained many female fighters and 100’s who just want to enjoy a different way to keep fit. Depending on numbers, we often have ladies only Thai Boxing classes, though you will need to check with your local gym to see what current classes are available.
Muay Thai kickboxing is a great form of self-defence for all ages and all fitness levels. It’s also a fun way to keep fit, it certainly beats miles on the treadmill!
It isn’t just for those who wish to compete, you don’t even have to spar if you don’t wish to. That said we’ve trained many successful fighters who compete on a regular basis.
So if you are looking to get fit or stay fit, try one of our ladies Muay Thai classes by speaking to your local K-Star gym today