Beginners Classes will invlove pad work and light contact drills with your partner. All K-Star Thai Boxing Academies use a grading system which means everybody progresses at their own pace and are always training with people of a similar ability. Muay Thai is a fantastic way to get fit whilst learning!
Thai Boxing is one of the most effective self-defence systems, combining the use of punching, elbow, knee and kicking strikes as well as clinch moves.
Muay Thai is a fantastic way to get fitter and lose weight. Don’t get bored on the treadmill or exercise bike, learn a new skill, have fun and get fit!
Contact your local K-Star Academy for our next beginners course.
JOIN 1 GYM AND TRAIN AT ANY OF OUR 4 FULL-TIME ACADEMIES.
Pop down and have a chat with a member of the K-Star team,